What better way to start your morning than to be kissed by your beloved. Making love in the mornings is the most rejuvenating way to begin your day as it leaves both of you lively and full of energy.
The Queen's University of Belfast in a research discovered that morning sex decreased the risk of heart attack or stroke by half and improved blood circulation, thus reducing blood pressure.
Listed below are 11 health benefits of having morning sex:
1. Improves blood circulation therefore reducing blood pressure.
2. Flushes out 300 calories an hour, reducing your chances of diabetes.
3. You don’t have to worry about migraine.
4. Joint pains especially arthritis will ease.
5. Sex without condoms will leave you happier and ward off depression.
6. Natural glow is what we are looking for, this could be your answer.
7. The release of hormones guarantees silky shining hair.
8. Sexual anxiety takes a backseat, nothing can bring you down.
9. Improves your immunity by increasing the production of antibody IgA (Immunoglobulin A).
10. Men can last longer, since they’re fresh from a night’s rest.
11. A great way to wake up and energise yourself.